Everything we have experienced, everything we are experiencing and everything we will experience is essentially happening within us.
All our excitement when we start a new project or when we have our first customers,
all our anxiety when we no longer know which way to go or when time seems to be running out,
all our joy when we see that our efforts are paying off,
all our stress when it doesn't go exactly as planned.
If, in our daily entrepreneurial journey, we are confronted with external events over which we have little to no control, our reaction to these events are100% coming from us and should be in our control. Very often these reactions are uncontrolled, unconscious and automatic, preventing us from perceiving and preserving the natural harmony that resides within us.
Yes, we have an unsuspected dimension within us allowing us to master our emotions, regulate our thoughts, modify our limiting behaviours, in order to no longer react to external events but to act in full consciousness...
Designed and developed by an entrepreneur for entrepreneurs, Inpulsions is a method that offers tools
which are immediately applicable so that the entrepreneurial adventure is above all harmonious
and not a daily stress.
The method
30 sessions
30'/day
or
For the whole team
Individually
I strongly believe in Human contact, therefore all session are face to face.
I travel to your offices, for now only in Lausanne and Riviera area.
The Art
Few techniques that we will use
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Meditation
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Self observation
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Focusing
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Conscious walking
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Mindfull Eating
The Science
Few topics we will talk about
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Neuroscience
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Epigenetic
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Quantum physics
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Neuro-plasticity
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Psychology
The benefits
Enhances
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Focusing
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Feeling of well-being
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Productivity
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Vital energy
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Team coherence
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Coherent decision making
Lowers
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Stress sensations
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Anxiety
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Back pains
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Insomnias
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Migraines
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Risk of burn-out
"Running a startup can be stressful and it's easy to get caught into the mentality of putting your work over your health.Constant stress, teeth grinding, lack of self focus, all of these I thought were necessary consequences to the startup life.
Luckily, I was introduced to Melchior, who told me that the startup journey doesn't have to be so painful : If your vision is not clear and your wellbeing is not a priority,
this will become apparent in your startup. This is my main take away.
As well as the general reduction of stress, the training has greatly helped our team pin-point our vision, and set our internal compass for our company direction.
Meditation, training, mental well being, whatever you choose to call it, I truly believe it should be a priority for all entrepreneurs and I'd recommend speaking with Melchior who can help you and your startup transition to a happier, healthier business."
Arman Anaturk, Co-Founder & CEO of Food Hack
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